Amy Longard is a registered holistic nutritionist, plant-based chef, renowned speaker and consultant. An advocate of plant-based nutrition, she has made it her life’s work to educate and guide people toward more conscious food and lifestyle choices. Through various initiatives, Amy is shifting global perception when it comes to our relationship with food and actively shining light on the power of plant-based eating to heal our bodies and the planet. Her simple, non-judgmental approach to plant-based living has gained widespread attention and continues to inspire her advocacy efforts across North America.

Amy is the founder of a plant-based nutrition, culinary and wellness consulting firm based in Ottawa, Ontario. In 2012, she successfully completed the Chef’s Training Program at the Natural Gourmet Institute, a leading health-supportive culinary school in New York City. Following this, she completed the Holistic Nutrition Program at the Canadian School of Natural Nutrition. Amy has also made appearances on CBC Radio, CBC News, CTV Morning, How Stuff Works, Edible Ottawa, Metro News and a variety of wellness podcasts and blogs.

Amy is happy to comment on or participate in media inquiries about plant-based foods or nutrition, current health trends, food culture and trends, or provide tips and tricks for healthy living and transitioning to a plant-based diet.

For media or business inquiries please click here or email info@amylongard.com.


Interviews and Features:

In the CTV Morning Ottawa studio with Sam Shorkey speaking with host Henry Burris.

In the CTV Morning Ottawa studio with Sam Shorkey speaking with host Henry Burris.