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City of Om: Eat, Drink & Be Happy

  • Whole Foods Market, 2nd Floor 951 Bank Street Ottawa, ON, K1S 3W7 Canada (map)

There's no denying it: food impacts mood. Join me for an interactive talk and tasting focused on the connection between what you eat and how you feel.  I will be demonstrating how to make a Buddha Bowl, a coveted meal among yogis,  and sharing my diet and lifestyle tips for fueling happiness. Samples and recipes will be provided to those in attendance. 

This FREE workshop is being offered as part of City of Om's Food for Thought series. Registration is required. Please register by clicking HERE.

Earlier Event: May 20
Day Retreat In Gatineau Park
Later Event: June 5
Cooking Demo @ Veg Fest