Amy Longard | Plant-Based Nutrition, Culinary & Wellness Consulting

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The Perfect Snack

Hummus and veggies is one of my favourite snacks and my photographer friend CY-IWANDER captured it so beautifully. Some protein and lots of fibre, it's perfect for in between meals. I make hummus weekly and I usually start with the same base recipe, and add in roasted garlic, roasted red pepper, or fresh herbs, and/or I'll switch the chickpeas to white beans or lentils. This hummus recipe by Inspired Taste is excellent and is definitely better than store bought. Give it a try, and let me know what you think!

Roasted red pepper hummus garnished with a dollop of olive oil and a sprinkling of paprika, with a side of kalamata olives, romanesco, yellow peppers, celery, carrots and broccoli.