This is my very first blog post on AmyLongard.com. It's hard to believe this day has come.  I've spent the last few years studying food and nutrition and I have so much information in my head that I can't wait to share with all of you.  In this blog, I plan on posting nutrition tips, recipes, interviews, food reviews, and keep you up to date on all my adventures!  I hope you'll be back to visit me again. 

All my best, 

Amy